From 3 rd to 6th November 2019, Rivets Learning Inc. conducted a successful international training on ‘Mental Health at Workplace’ in Bangkok, Thailand. The training offered an opportunity to managers, HR professionals and business leaders to understand the issues of mental health at workplace and how it is connected to personal growth and organisational development. There were a total of 21 participants from all across Pakistan who travelled to Thailand for the training and trainer was Ms Zehra Kamal, a professional psychologist and trainer. The topics covered included the following:
1 – Mental Health – Self Awareness and Personal Growth
2 – Mental Health, Job Performance and Job Productivity
3 – Strategies for managing mental health and stress in the workplace
4 – Policies and tools effective to ensure mental health at work environments